Empowering Atlanta Adults to Thrive Beyond 35

At Vital Hearth, our mission is to empower Atlanta adults over 35 to embrace optimal health through evidence-based wellness strategies. We envision a community where vibrant living is the norm, achieved through personalized guidance, scientific expertise, and unwavering support.

Meet Our Team
Dr. Alistair Vance, Vital Hearth founder, speaking with a client in a modern wellness setting
Dr. Alistair Vance, our founder, understands the journey firsthand.

Our Story: From Personal Wellness Journey to Community Impact

Vital Hearth was founded by Dr. Alistair Vance, a physician who experienced his own health transformation journey after turning 40. Recognizing a significant gap in accessible, evidence-based wellness services tailored for mature adults, especially within the dynamic Atlanta community, he envisioned a new kind of support system.

What began as a personalized medical practice focused on functional health quickly evolved. Driven by a passion to serve the unique health needs of Atlantans navigating mid-life and beyond, Vital Hearth blossomed into a comprehensive wellness hub, integrating functional nutrition, sleep optimization, proactive men's health strategies, and sustainable weight management.

Explore Our Approach

Meet the Experts Behind Your Wellness Journey

Dr. Alistair Vance, Founder and Lead Functional Medicine Physician
Dr. Alistair Vance, MD

Founder & Lead Functional Medicine Physician


Dr. Vance combines conventional medicine with an integrative, root-cause approach. Specializing in longevity and metabolic health, he guides clients through comprehensive wellness plans.

Certifications: Board Certified Internal Medicine, IFM Certified Practitioner
Experience: 20+ years in clinical practice, 10+ years in functional medicine
Philosophy: "Empowering proactive health, not just reactive care."

Sarah Chen, MS, RDN, Lead Nutritionist
Sarah Chen, MS, RDN

Lead Nutritionist & Gut Health Specialist


Sarah focuses on personalized nutritional strategies to optimize gut health, energy levels, and hormonal balance. She believes food is powerful medicine.

Certifications: Registered Dietitian Nutritionist, Master of Science in Human Nutrition
Experience: 15 years in clinical and private practice
Philosophy: "Nourish from within, thrive from without."

David Lee, Certified Sleep & Performance Coach
David Lee, CSCS

Certified Sleep & Performance Coach


David specializes in improving sleep quality and optimizing physical performance for active adults. He integrates biofeedback and lifestyle adjustments for lasting results.

Certifications: Certified Strength & Conditioning Specialist, Certified Sleep Science Coach
Experience: 12 years in sports medicine and executive wellness
Philosophy: